Memory Issues, Dementia and Alzheimer’s Tied to Lack of Sleep
One of the more frightening forms of dementia is Alzheimer’s disease. It’s a condition faced by more than 5.8 million Americans, and unlike some forms of
Symptoms of Sleep Apnea
Why is it Important to Breathe Through Your Nose?
The importance of breathing through your nose cannot be overstated, because mouth-breathing can lead to some pretty unpleasant health issues, including the worsening of sleep apnea, for patients who are affected by that disorder. You may have heard your children say, “I can’t breathe through my nose” at various times, and that may actually be true …
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