What is Insomnia and how is it related to sleep apnea?
The International Classification of Sleep Disorders recognizes 80 distinct sleep disorders. Insomnia is defined as “persistent problems falling and staying asleep.” Sleep apnea is a condition in which breathing repeatedly starts and stops, making it difficult to get a good night’s rest. These two conditions often occur together. Treating sleep apnea often leads to better sleep. With …
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