Breathing and Sleep Center of Colorado Springs

How holiday festivities affect your sleep

The holidays have to be the most anticipated season of the year. Whether you celebrate Hannukah, Christmas, Kwanzaa, or New Year’s, there’s something to be said about decorating, partying, seeing family, and indulging in your favorite foods. Even though the holidays are fun and exciting, they can also be stressful and interrupt your routine. This […]

How holiday festivities affect your sleep Read More »