Gift Guide to Better Sleep
December 4, 2023 No Comments
Quality sleep is critical for maintaining overall health and well-being. The benefits of good quality sleep extend beyond simply feeling rested, it plays a fundamental
COVID PROTOCOLS
Your Safety is Our Priority
- Patients are to wear a mask when entering the building.
- We will also take your temperature and ask you to complete a screening questionnaire.
- We are limiting the number of patients we have in the building at one time.
- If you arrive early or if we are running behind schedule, we will ask that you wait in your car and we will call you when we are ready!
We appreciate your understanding as we navigate through this ever-changing time. Thank you!
Signs You May Have Sleep Apnea.
During Sleep
- Snoring
- Gasping Episodes
- Breathing Stops
- Mouth Breathing
- Sleep Apnea
While Awake
- Daytime Drowsiness
- Headaches
- Chronic Pain
- Attention Deficit
- Mood Swings / Anxiety / Depression
- Memory Issues / Dementia / Alzheimers
Medical and Health Conditions
- Hypertension
- Obesity
- Diabetes
- Fibromyalgia
- Asthma
- Chronic Allergies
- Hypothyroidism
Research has shown that 9 out of 10 in America suffer from one or more of these conditions.
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Create a Restful Sleeping Environment
November 10, 2023 No Comments
Sleep is critical for overall health and well-being. Unfortunately, most people are not getting enough quality sleep. Your sleep environment plays a major role in
Reasons for Waking Up at Night
October 1, 2023 No Comments
Research from the National Library of Medicine indicates that approximately 35% of the population wakes at least once during the night three or more times
