Sleep Education

Donor Profile: Dr. Kevin Goles (DDS 2015) – Breaking new ground early in his dentistry career

It’s been a productive early career for Dr. Kevin Goles in the seven years since he was a dental student treating patients in the pre-doctoral clinics at the University of Michigan School of Dentistry. A DDS graduate with the Class of 2015, Goles now practices in Colorado Springs, Colorado, after five years as a dentist …

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Why Better Sleep Should be Part of Your Resolutions

From working out more to quarreling less, all sorts of New Year’s resolutions might be in play for you in 2023. But whatever is on your New Year’s resolution list, achieving better sleep will make your other goals more realistic. In this article, you’ll learn why. Improved Work Performance If one of your 2023 aspirations is to boost …

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The Long-Term Implications of an Untreated Tongue Tie

When a tongue tie is left untreated, it is likely negative issues will eventually occur for the person afflicted. Although every patient born with tongue tie will experience it differently, common implications will stem from an untreated tongue tie. The Breathing and Sleep Center in Colorado Springs has an expert team who specialize in sleep …

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Breathing and Sleep Center of Colorado Springs

How to create and keep healthy sleep habits

There are a number of issues that can impact your sleep health, like lifestyle, depression, or medical issues. Some may struggle with sleep-related conditions including sleep disordered breathing, or sleep apnea which is typically more common among men. Adequate sleep is integral to holistic wellbeing.  Are you getting enough restful sleep? Establish healthy sleep habits and be consistent! …

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Breathing and Sleep Center of Colorado Springs

Symptoms of Heart Disease are also Signs you may Have Sleep Apnea

February is National Heart Month, so now is a good time to be thinking about the symptoms of heart disease, and how to avoid potentially dangerous complications from heart disease. You may have some of these symptoms, but they may also be indicators of  sleep apnea. If you aren’t sleeping well, or you constantly suffer …

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