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Sleep Apnea

Breathing and Sleep Center of Colorado Springs

Improved Sleep is Linked to a Longer Life

When you are sleeping, your body is hard at work improving the functioning of your bodily systems. Therefore, adequate sleep is critical for improving your overall health– which can impact your life expectancy. However, while inadequate sleep can be detrimental to your health so can too much. Therefore, it is important to find that sweet spot …

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Breathing and Sleep Center of Colorado Springs

How does Myofunctional Therapy help with Sleep Apnea?

Myofunctional Therapy, or OMT, is intended to correct jaw alignment and underdevelopment, which can inhibit breathing and be quite painful for many. OMT has also been effective at treating other disorders related to the jaw, lips, or tongue, and that could impede normal, everyday activities, like chewing and sleep. So, how does Myofunctional Therapy help …

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Breathing and Sleep Center of Colorado Springs

Symptoms of Heart Disease are also Signs you may Have Sleep Apnea

February is National Heart Month, so now is a good time to be thinking about the symptoms of heart disease, and how to avoid potentially dangerous complications from heart disease. You may have some of these symptoms, but they may also be indicators of  sleep apnea. If you aren’t sleeping well, or you constantly suffer …

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