Proper Breathing

Breathing and Sleep Center of Colorado Springs

Why Better Sleep Should be Part of Your Resolutions

From working out more to quarreling less, all sorts of New Year’s resolutions might be in play for you in 2023. But whatever is on your New Year’s resolution list, achieving better sleep will make your other goals more realistic. In this article, you’ll learn why. Improved Work Performance If one of your 2023 aspirations is to boost

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Breathing and Sleep Center of Colorado Springs

The Long-Term Implications of an Untreated Tongue Tie

When a tongue tie is left untreated, it is likely negative issues will eventually occur for the person afflicted. Although every patient born with tongue tie will experience it differently, common implications will stem from an untreated tongue tie. The Breathing and Sleep Center in Colorado Springs has an expert team who specialize in sleep

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Breathing and Sleep Center of Colorado Springs

How does Myofunctional Therapy help with Sleep Apnea?

Myofunctional Therapy, or OMT, is intended to correct jaw alignment and underdevelopment, which can inhibit breathing and be quite painful for many. OMT has also been effective at treating other disorders related to the jaw, lips, or tongue, and that could impede normal, everyday activities, like chewing and sleep. So, how does Myofunctional Therapy help

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