Children

What does sleep do for a growing child?

What Does Sleep Do for a Growing Child?

In 2010, the American Medical Association and American Academy of Sleep Medicine recognized insufficient sleep in adolescents as a serious health risk. Children of all ages require sleep for brain development, mental health and physical health.  Sleep deprivation is common in teens, who are trying to balance school, social activities, work and extracurricular events. However, …

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