Breathing and Sleep Center

The Long-Term Implications of an Untreated Tongue Tie

When a tongue tie is left untreated, it is likely negative issues will eventually occur for the person afflicted. Although every patient born with tongue tie will experience it differently, common implications will stem from an untreated tongue tie. The Breathing and Sleep Center in Colorado Springs has an expert team who specialize in sleep …

The Long-Term Implications of an Untreated Tongue Tie Read More »

How does Myofunctional Therapy help with Sleep Apnea?

Myofunctional Therapy, or OMT, is intended to correct jaw alignment and underdevelopment, which can inhibit breathing and be quite painful for many. OMT has also been effective at treating other disorders related to the jaw, lips, or tongue, and that could impede normal, everyday activities, like chewing and sleep. So, how does Myofunctional Therapy help …

How does Myofunctional Therapy help with Sleep Apnea? Read More »

Breathing and Sleep Center of Colorado Springs

How to create and keep healthy sleep habits

There are a number of issues that can impact your sleep health, like lifestyle, depression, or medical issues. Some may struggle with sleep-related conditions including sleep disordered breathing, or sleep apnea which is typically more common among men. Adequate sleep is integral to holistic wellbeing.  Are you getting enough restful sleep? Establish healthy sleep habits and be consistent! …

How to create and keep healthy sleep habits Read More »

Breathing and Sleep Center of Colorado Springs

Symptoms of Heart Disease are also Signs you may Have Sleep Apnea

February is National Heart Month, so now is a good time to be thinking about the symptoms of heart disease, and how to avoid potentially dangerous complications from heart disease. You may have some of these symptoms, but they may also be indicators of  sleep apnea. If you aren’t sleeping well, or you constantly suffer …

Symptoms of Heart Disease are also Signs you may Have Sleep Apnea Read More »