Breathing and Sleep Center

Common Causes of Orofacial Myofunctional Disorders

Orofacial myofunctional disorders, commonly referred to as OMDs, encompass a wide range of conditions impacting the muscles and function of the face and mouth. In Colorado Springs, where altitude can have an impact on breathing patterns, it’s critical to understand these disorders and how they are related to sleep issues such as sleep apnea and

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How Electronics Can Impact Sleep Quality

In today’s fast-paced digital age, we have become increasingly dependent on electronic devices from smartphones and tablets to laptops and televisions. These gadgets have become vital companions, accompanying us from morning until night. However, it’s important to note that the convenience they provide us often comes with a price, especially when it comes to sleep

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Does Napping Affect my Sleep at Night?

In the hustle and bustle of modern life, finding the ideal balance between productivity and rest can be challenging. The professionals at Breathing and Sleep Center in Colorado Springs understand the crucial role that sleep plays in your overall well-being. One fascinating aspect of this delicate balance is the relationship between napping and nighttime sleep.

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