Gift Guide to Better Sleep
December 4, 2023 No Comments
Quality sleep is critical for maintaining overall health and well-being. The benefits of good quality sleep extend beyond simply feeling rested, it plays a fundamental
Sleep Apnea Treatment for Adults
Snoring and Sleep Apnea are Not a Normal Part of Life or Aging.
Many adults report they snore regularly, while others have been diagnosed with sleep apnea or believe they may stop breathing while they sleep. Sleep Apnea treatment for adults has evolved over time, but the latest treatment, now available at the Breathing and Sleep Center, is a non-surgical, custom solution that will improve your sleep and your overall health and wellbeing.
Signs You May Have Sleep Apnea.
During Sleep
- Snoring
- Gasping Episodes
- Breathing Stops
- Mouth Breathing
- Sleep Apnea
While Awake
- Daytime Drowsiness
- Headaches
- Chronic Pain
- Attention Deficit
- Mood Swings / Anxiety / Depression
- Memory Issues / Dementia / Alzheimers
Medical and Health Conditions
- Hypertension
- Obesity
- Diabetes
- Fibromyalgia
- Asthma
- Chronic Allergies
- Hypothyroidism
Research has shown that 9 out of 10 in America suffer from one or more of these conditions.
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Create a Restful Sleeping Environment
November 10, 2023 No Comments
Sleep is critical for overall health and well-being. Unfortunately, most people are not getting enough quality sleep. Your sleep environment plays a major role in
Reasons for Waking Up at Night
October 1, 2023 No Comments
Research from the National Library of Medicine indicates that approximately 35% of the population wakes at least once during the night three or more times
